By Karen Kannegiesser, Lotus Business Resources Artists, writers, and philosophers have long known the importance of walking. Walking helps clear blocked creativity, and gets inspiration flowing again. Walking Helps Lower Your Risk of Depression Walking is an excellent way to improve your mental health. A study by the Mayo Clinic showed that any moderate aerobic […]
Health and Wellness
Whole-Food, Plant-Based Diets are Not Just for Vegans or Vegetarians — What?
Share on facebook Share on google Share on twitter Share on linkedin Whole-Food Plant-Based Diets are Not Just for Vegans and Vegetarians… WHAT??? Okay, so you realize that eating a Whole-Food Plant-Based (WFPB) diet is a healthier lifestyle choice, BUT you aren’t a Vegan or a Vegetarian. Many believe that you must be a […]
HOW SOCIAL INTELLIGENCE (aka Common Sense) CAN MAKE YOU SUCCESSFUL
HOW SOCIAL INTELLIGENCE (aka Common Sense) CAN MAKE YOU SUCCESSFUL In order to be successful in life and business, one needs to not only have Intellectual Intelligence (IQ) but Social Intelligence (SQ) as well. According to an article by, Psychology Today, people develop Social Intelligence through experiences with others (either good or bad). The compilation […]
TIPS TO AVOID NEGATIVITY ON THE JOB OR AT WORK
WINTER WELLNESS CHALLENGES –
Winter Wellness Challenges Winter can be a wonderful time of year, but for many people it can mean several months of misery, if they live in a part of the world that experiences severe cold weather during the winter months. Here are some Winter Wellness Tips to help you get through. On the positive side, […]