You did it! You figured out how to stay self-motivated during your last challenge. And now you’re done…right? Not so fast! Read on…
Health and Wellness
The New Year is Here – How Will You Feed Your Mind, Body, and Spirit and Be Your Best Self?
if you weren’t taking care of yourself last year you NEED to make a plan to take care of yourself this year.
8 WAYS WALKING CAN IMPROVE YOUR BRAIN
By Karen Kannegiesser, Lotus Business Resources Artists, writers, and philosophers have long known the importance of walking. Walking helps clear blocked creativity, and gets inspiration flowing again. Walking Helps Lower Your Risk of Depression Walking is an excellent way to improve your mental health. A study by the Mayo Clinic showed that any moderate aerobic […]
5 WAYS TO FIND YOUR SPIRITUAL PATH
By Karen Kannegiesser, Lotus Business Resources Are you seeking to find a life of harmony, completeness, and a spiritual path? With the pandemonium in the world recently, many people are finding themselves in turmoil and are reaching out to find a comforting path. A good first step in your journey to find your spiritual path […]
Whole Food Plant-Based Diets Are Not Just for Vegans/Vegetarians…What?
Share on facebook Share on twitter Share on linkedin Okay, so you realize that eating a Whole-Food Plant-Based (WFPB) diet is a healthier lifestyle choice, BUT you aren’t a Vegan or a Vegetarian. Many believe that you must be a Vegan or a Vegetarian in order to follow a WFPB diet. That is a misconception […]
HOW SOCIAL INTELLIGENCE (aka Common Sense) CAN MAKE YOU SUCCESSFUL
HOW SOCIAL INTELLIGENCE (aka Common Sense) CAN MAKE YOU SUCCESSFUL In order to be successful in life and business, one needs to not only have Intellectual Intelligence (IQ) but Social Intelligence (SQ) as well. According to an article by, Psychology Today, people develop Social Intelligence through experiences with others (either good or bad). The compilation […]
TIPS TO AVOID NEGATIVITY ON THE JOB OR AT WORK
WINTER WELLNESS CHALLENGES –
Winter Wellness Challenges Winter can be a wonderful time of year, but for many people, it can mean several months of misery if they live in a part of the world that experiences severe cold weather during the winter months. Here are some Winter Wellness Tips to help you get through. On the positive side, […]