Learning the art of patience can help us find more success, healthier personal and business relationships, and dramatically improve our overall wellbeing, both physically and mentally.
Mental Health and Wellness
You did it! You figured out how to stay self-motivated during your last challenge. And now you’re done…right? Not so fast! Read on…
If you (or your business) are not performing at the level you had expected; it may be that you are your own worst enemy. Crazy as this may sound, the most common reason people get held back in business is because they are engaging in self-defeating behaviors. So, how can you tell if your behavior is holding you back?
if you weren’t taking care of yourself last year you NEED to make a plan to take care of yourself this year.
By Karen Kannegiesser, Lotus Business Resources Artists, writers, and philosophers have long known the importance of walking. Walking helps clear blocked creativity, and gets inspiration flowing again. Walking Helps Lower Your Risk of Depression Walking is an excellent way to improve your mental health. A study by the Mayo Clinic showed that any moderate aerobic […]
Share on facebook Share on twitter Share on linkedin Okay, so you realize that eating a Whole-Food Plant-Based (WFPB) diet is a healthier lifestyle choice, BUT you aren’t a Vegan or a Vegetarian. Many believe that you must be a Vegan or a Vegetarian in order to follow a WFPB diet. That is a misconception […]